Hidayah & Petunjuk: June 2015

24 June 2015

Help Palestine [hidayahnet] Summary Cough Remedy-Tibb-e-Nabwi (Medicine of Prophet- (صلى الله عليه وسلم)

S U M M A R Y- Cough remedy
References from (1) Holy Quran, (2) Hadith

(3) [Medicine of Prophet (صلى الله عليه وسلم)] Ibn Qayyim Al-Jawziyyah

(4) Tibb-e-Nabwi- Jalal'u-Din Abd'ur-Rahman As-Suyuti

and (5) various Medical Books / Magazines / Journals etc.
Note: If you've cough for longer than 7 days, it's time to check in with your doctor.

Recommended Foods to Eat

1) Chew raw Ginger (ادرک)-Zanjabil (زنجبيل) pieces or slices.

2) Chew approximately 21-30 pieces of Raisins (کشمش )

Zabib (زبيب )- or Currants black (الكشمش ) (منقی )

3) Nose breathing -Stop breathing through your mouth and

breathe only through your nose.

4) Water (Stay Hydrated)- Drinking fluids helps to thin out the mucus and also helps to keep mucous membranes and throat moist. The fluid will help flush out harmful bacteria or viruses.

5a) Honey (شہد) (عسل)- Honey is a well known cough
     suppressant. Swallow a teaspoon of plain honey on empty
      stomach. You can drink a teaspoon of honey alone or you
     can mix honey with warm water and drink it.

5b) Drink hot lemon juice with honey. You can mix a glass of hot water, a teaspoon of lemon juice and honey and drink it like tea. Breathing the steam helps to open up the nasal passages. Drink the mix three to four times a day to loosen the congestion. The acidity of the lemon juice breaks up the mucus. The hot liquid will loosen the mucus in your throat and the honey will coat your throat and suppress the cough.

(6) Fenugreek ( میتھی ) Hulbah ( حلبة)-Boil half spoon of
     Fenugreek in 1 cup water, drink warm liquid and eat
     remaining fenugreek boiled seeds. It dissolves phlegm from
     chest, relieves coughing, dryness, asthma, hard breathing.

7) Chicken Soup Ginger, Garlic and pepper mixed

8) Gargle with Saline Water – (نمکین پانی کے ساتھ غرارہ)
(الغرغرة بمحلول ملحي المياه) or Mouth wash (containing Iodine)

9) Black cumin. Take five or seven seeds and crush them (mix the powder with oil) and drop the resulting mixture into both nostrils

Things to Avoid (Temporarily until you stop coughing)

(Avoid1a) Avoid cold water (1b) soft drinks and carbonated
beverages are like poison for phlegm.

(Avoid2) Milk and Milk products Yogurt, Cheese, the fat
content of milk causes the mucus to become thicker.

(Avoid 3) Oil fried French fries, Broasted chicken, pappad

(Avoid 4a) Spinach is very irritant to throat and chest "Tibb-e-
Nabwi" Jalal'u-Din A.R. As-Suyuti page 69 of 161
(Avoid 4b) Fish

(Avoid 5) Stop Smoking both first hand and second hand
smoking (when some other person smokes in front of
you in the same closed room.

(Avoid 6) Hot sun, dust, fumes, chemicals or perfumes or wear
proper mask.

(Avoid 7) Remember to 'spit, do'nt swallow'. Cleaning nose
with Tissue paper is ok but cleaning with water must
be done ASAP, to both nose and throat gargle with water.

[Other Health related articles from author: visit Blog

http://muslimislambooks.blogspot.com

(1) Knee pain exercises to help pray daily Salah conveniently in
all postures "Standing, Rukoo and Sujood" etc

(2) How to get rid off Excess throat Phlegm (mucus)?

(3) Dry Cough (4) Cough remedy Part 1,2,3

(5) Beemariyon ka Elaaj Quran wo Sunnat sey (Urdu)

(6) Ruqia Shariah – Jadoo Ka Ellaaj, Nazre Bud, (see Urdu Books 9, 10, 15 on Blog http://muslimislambooks.blogspot.com

+ More than 50 Books, articles and pamphlets on islam in English, Urdu and Telugu.

Compiled by : Mirza Ehteshamuddin Ahmed (Hyderabadi)

Mobile Phone - 0509380704
Email: mirzaehtesham1950@gmail.com
muslimislambooks



		muslimislambooks اَعُوْذُ بِاللّٰہِ مِنَ الشَّیْطَانِ الرَّجِیْمِ ۔ بِسْمِ اللّٰہِ الرَّحْمٰنِ الرَّحِیْم (سورة الشعراء 26 / 80) وَإِذَا مَرِضْتُ فَهُوَ يَشْفِين "And when I am ill, it is He who(Allah) cures me"

		View on muslimislambooks.blogspot.com	Preview by Yahoo

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23 June 2015

Help Palestine [hidayahnet] My kitchen-5

Indian-Spiced Whole Chicken

Serves 6

Ingredients

3 cups red potatoes, roughly chopped
3 garlic cloves
1 large onion, roughly chopped
1 Midamar Air-Chilled Organic Whole Chicken
2 ounces real butter or solid ghee
2 tablespoons ground cumin
2 tablespoons ground turmeric powder
1 teaspoon ground cloves
4 large bay leaves
1/2 teaspoon mild curry powder
1/2 teaspoon white pepper
1/4 teaspoon black pepper
1 tablespoon whole allspice
1 teaspoon mustard seeds
2 tablespoons smoked paprika
2 cups water

Directions

Preheat oven to 375° F. To a deep pan, baking dish, or oven pan with a rack, add the cut potatoes, garlic and onion.

Loosen the skin of the chicken's breast and stuff it with small cubes of cold butter or ghee. Push it in and use your fingers to spread it to other parts of the chicken, such as the thighs and in between the creases of its wings. Flip the bird over so that it is now breast-side down.

Add all the spices to the roasting pan and rub all over the chicken. Mix up the spices with the vegetables, too. Flip the bird again so that it is now breast side up (optional).

Add water to the pan, but not over the chicken.

Bake, uncovered, for 45 minutes to allow the breast of the chicken to be nicely browned. Turn the bird gently over so that the breast is faced down for the remainder of its cooking time.

Reduce heat to 325° F. and bake, covered with foil, for an additional 1 hour and 30 minutes.

Remove chicken from the oven and check internal temperature of the meat away from the bone. It should read at least 165° F. Allow the meat to rest, covered, for at least ten minutes before cutting.

Engr Sulthan

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Help Palestine [hidayahnet] THE QURAN ON FASTING

THE QURAN ON FASTING

"O you who believe! Fasting is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun (the pious).

(Fasting) for a fixed number of days, but if any of you is ill or on a journey, the same number (should be made up) from other days. And as for those who can fast with difficulty, (i.e. an old man, etc.), they have (a choice either to fast or) to feed a poor person (for every day). But whoever does good of his own accord, it is better for him. And that you fast, it is better for you if only you know." (2:183-84)

"The month of Ramadan in which was revealed the Quran, a guidance for mankind and clear proofs for the guidance and the criterion (between right and wrong). So whoever of you sights (the crescent on the first night of) the month (of Ramadan), he must fast that month, and whoever is ill or on a journey, the same number (of days which one did not fast must be made up) from other days.

Allah intends for you ease, and He does not want to make things difficult for you. (He wants that you) must complete the same number (of days), and that you must magnify Allah for having guided you so that you may be grateful to Him" (2: 185).

"It is made lawful for you to have sexual relations with your wives on the night of the fasts. They are garments for you and you are the same for them. Allah knows that you used to deceive yourselves, so He turned to you and forgave you. So now have sexual relations with them and seek that which Allah has ordained for you, and eat and drink until the white thread (light) of dawn appears to you distinct from the black thread (darkness of night), then complete your fast till the nightfall.

And do not have sexual relations with them (your wives) while you are in Itikaf in the mosques. These are the limits (set) by Allah, so approach them not. Thus does Allah make clear His signs to mankind that they may become Al Muttaqun (the pious)" (2:187).

"Verily! We have sent it (this Quran) down in the night of Al-Qadr.

And what will make you know what the night of Al-Qadr is?

The night of Al-Qadr is better than a thousand months

Therein descend the angels and the Ruh (Gabriel) by Allah's Permission with all Decrees,

Peace! until the appearance of dawn (97:1-5)

Engr sulthan

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Posted by: "Engr.Sulthan" <er_sulthan@yahoo.com>

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21 June 2015

Help Palestine [hidayahnet] File - Reminder from Moderator

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Assalamualaikum

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19 June 2015

Help Palestine [hidayahnet] Membina Rumah Di atas Tanah Sendiri

Assalamualaikum

Saya ada menyeddiakan perkhidmatan membina rumah di atas tanah sendiri. Untuk keterangan lanjut, sila layari www.nasrol76.blogspot.com

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15 June 2015

Help Palestine [hidayahnet] FW: PERIODICAL E-MAGAZINE [9 Attachments]

Shabaan-The Month for preparation of Ramadaan
Assalaam O Alaikum (Peace be always with you. AMEEN.)
In the Name of Allah, Most Gracious, Most Merciful
Shabaan is the eighth Islamic month that comes between Rajab and Ramadaan.
Just as a farmer prepares for a fruitful harvest by harrowing his acreage so
that the soil may readily retain water, in contrast our souls are geared by
the presence of such blessings in Shabaan effectively preparing us for a
fruitful and completely advantageous Ramadan.
Let us share our knowledge about Ramadaan during the month of Shabaan and
spare sometime for Worship (Ibadah) during the month of Ramadaan for our
members, Inshaa Allah.
Inshaa Allah, during the month of Ramadaan we will limit our activities for

our members to do more Ibaadah (worship)
We suggest all Muslims to read the Quraan with understanding/translation and
make a note of all which you want to share with your friends and relatives as
well as with us after Ramadaan.
Let us collectively find out from the Quraan and share with all, what is
missing in our life which can help us succeed us in this world as well as on
the Day of Judgment, Inshaa Allah.

The 12 months of the Islaamic Calendar are: Surely the number of months with
Allah is twelve months in Allah's ordinance since the day when He created the
heavens and the earth, of these four being sacred; that is the right
reckoning; therefore be not unjust to yourselves regarding them, (Ref:
Al_Quraan_009:036).
1.Muharram

2. Safar
3.Rabi al-awwal (Rabi I)
4. Rabi al-thani (Rabi II)
5 Jumada al-awwal (Jumada I)
6 Jumada al-thani (Jumada II)
7 Rajab
8 Shabaan
9 Ramadaan
10 Shawwaal
11 Dhu al-Qidah
12 Dhu al-Hijjah

Read Al-Quraan, the Miracle of Miracles and free from contradictions and
errors

COURTESY" http://global-right-path.webs.com

Assalamo Alykum wa Rehmatullahe wa Barakaatuh,

I am pleased to forward to you some items, through the captioned attachments, and hope you would benefit and enjoy reading them, Insha Allah,

Please remember me in your prayers.

With Best Wishes and Regards.

Your brother-in-Islam

Khalid Latif

www.thekhalids.org

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Posted by: "Khalid Latif" <kla@thekhalids.org>

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